Why Doonya?

Sweat Like a Bollywood Star

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Spend 55 minutes sweating to the powerful drum beats of South Asia.

Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs.

Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements.

Class ends with stretches and a reflection on the strength and power you channeled in class. 

 

DANCE

BOLLYWOOD

FITNESS

YOU’LL LEAVE CLASS READY TO TAKE ON LIFE'S OBSTACLES

WITH GRACE AND POWER… JUST A LIKE A BOLLYWOOD STAR.

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